I went out for my first run post miscarriage. It felt good to pound the pavement. I went to the hike/bike and I made no attempt to try to make a certain time. I just ran. I did a nice three miles and it felt good.
It is interesting, I didn't have a whole lot of pregnancy symptoms except for exhaustion. But now that I am no longer pregnant I feel 'empty' I guess I felt more pregnant than I realized.