So, training is in full swing. I am backed up on getting the required runs in this week. Tuesday I finally did my weekend long run. It was supposed to be 8 miles. I ended up with 8.5, I misjudged the distance. I seem to do that often. Yesterday I ran my 4. Tomorrow I should run 10 but I am doing a 5k on Sunday and while I am doing it not for time but for awareness for Ovarian Cancer. I would still prefer to not be sore prior to the race.
So...my plan is this....Saturday 3 miles, Sunday 5k, Monday day off, Tuesday 10 miles, Wednesday off, Thursday 5 miles, Friday off, Saturday 6 miles