Friday, September 6, 2013

Training Tuesday {on Friday}

So, training is in full swing.  I am backed up on getting the required runs in this week. Tuesday I finally did my weekend long run.  It was supposed to be 8 miles.  I ended up with 8.5, I misjudged the distance.  I seem to do that often.  Yesterday I ran my 4.  Tomorrow I should run 10 but I am doing a 5k on Sunday and while I am doing it not for time but for awareness for Ovarian Cancer.  I would still prefer to not be sore prior to the race. plan is this....Saturday 3 miles, Sunday 5k, Monday day off, Tuesday 10 miles, Wednesday off, Thursday 5 miles, Friday off,  Saturday 6 miles

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