Training? Am I training?

Ugh, the wheels have fallen off.  Last Friday, Lillie started not feeling great. Well, at 630 Friday night we had a puker.  Poor girl.  She just wanted her momma.  I got her to bed about 830 and at 1am she puked in her crib, I brought her in bed with us, but she couldn't sleep because of Jeff's snoring.  We went down on the couch and got a little sleep.  Saturday was me holding Lill pretty much all day.  She did sleep through the night Saturday and I woke her up at 9 on Sunday.  She was still not herself but began to perk up as the day went on.  Jeff went out to run Sunday am but it was cut short due to him not feeling well.  So I had 2 sickies.

Therefore Running this week has sucked. 

My plan for this week is to try to run Monday/Wednesday/Saturday.

Monday 45 min
Wednesday 45 min
Saturday 9-11 miles

The following week the plan is Tuesday/Thursday/Saturday

Tuesday 45 min
Thursday 45 min
Saturday 4-5 miles

The following week starts the two weekend runs.  Dear God help me!

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Weeks 3&4

Well, these two weeks were fairly easy!  HA!

T/TH 45 minutes on the treadmill.  ugh.  I am learning to appreciate the time on the tready I sincerely believe that the workouts I do have helped with overall speed.  so there is that.  I just wish I didn't have ADD and could just put it on one speed and go. But alas, I have to be in the first row, so I can watch the swim team practices!!

Saturday easy 3 miles

the following week was Thanksgiving and well we just got in one workout on Wednesday.  45 minutes. you know the drill.

Sunday morning, we did our 7 miles.  I was up and out of the house at 7:30 and ended up running alone.  It wasn't bad, temps were mild and off I went.  7 miles - 1:19:14 - 11:19 average pace.  (My goal was 11:30, so I am happy!)