Jeff and I are doing another 24DC. I am excited. We had such great results the first time that we can't wait to see what happens this time.
Changes to this one.
Well, the first one, I could barely stomach the Fiber drink - Citrus. I switched to the Peaches and Creme. Oh my it is SO much better. I can absolutely get it down.
I am training for a half marathon, so I will be running at least 3 days a week, plus cross training (hopefully, getting it in.)
I am making extra of whatever we have for dinner, so we can have for lunch. Last time we ate chili almost everyday for lunch...can we say burnout?
So today's schedule
5:00 wake up
5:30 gym - treadmill and rower
6:15 spark and 3 catalyst
7:30 - Fiber Drink and oatmeal and a hard boiled egg
9:30 - almonds
11:00 - spark and 3 catalyst
11:30 - chicken breast, brown rice and broccoli (with Bragg's Aminos)
It is currently just after 12 and I have had 100 oz of water beyond the spark and fiber drink.
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