So let's see, once again, I haven't posted in a little bit. Life is busy y'all.
I have hardly run...but still am okay with it...gotta get a couple races lined up.
I have started (well two days in) a strength training program. My arse is telling me I did too many lunges yesterday! I am following a plan from bodybuilding.com It is 12 weeks.
I started to work full-time. Today is day 2 of that too...so far so good.